Online dance classes are awesome! By training at home, you get more privacy, more freedom, a huge selection …
Hi! I’m Jessica Strong, your certified personal trainer, choreographer, and class coach in New York City
I left corporate America to commit 100% of my time and effort to grow a business built by my passion. Fitness is not only about how you look on the outside but the strength within to walk with confidence and have the tools to live a long, healthy, and purposeful life.
I am a certified personal trainer and group fitness instructor whose passion has grown and evolved for over 10 years from childhood gymnast to an IFBB bodybuilding champion, to group fitness instructor and now lifestyle fitness coach. It has been a long and ever changing ride but I found my purpose, learned self-discipline and grew self-confidence in my skills and knowledge in the process.
I have refined my strategy to provide the desired results for any client. I will teach you how to discipline your mind and body while having fun and building confidence, too!
I left corporate America and fell in love with this industry because of YOU. Your transformations through mind, body, and soul are the reasons I do what I do!
Join my fitness programs and change your lifestyle too!
I’m here to get you to see you for you. Join me!
I will ensure you feel supported all the way with a program tailored to your needs and accountability checks at a time that suits you.
If you’ve always wanted to be a good dancer, but can’t figure out how to go from awkward, …
Looking for a place to move and groove to, but not quite sure where and how to do …